Holistic Performance Nutrition

I am a registered dietitian based in Delaware. I specialize in sports/performance nutrition, functional medicine nutrition, and intuitive eating, among other areas. I have a passion for helping you fuel your body to meet your nutrition goals, and find more joy and confidence.

I believe in empowering you with the knowledge you need to feel your best, and love yourself more. My approach is authentic and fun, and I am excited to support you on this journey! Thank you for trusting me with your health.

Testimonials

- D.C., Business Woman & Triathlete

- L.H., Competitive Endurance Runner

- D.C., Business Woman & Triathlete

"I've been working with Kelly since the summer, and she has been incredibly helpful in everything from proper workout nutrition to understanding the importance of supplements based on my annual bloodwork results. She is patient, and week by week, l've noticed a significant improvement in how I approach nutrition, supplements, and overall health. I am on the other side of my ankle injury and back to running - She helped with this too. She really is the best!"

- E.W., Dad & Athlete

- L.H., Competitive Endurance Runner

- D.C., Business Woman & Triathlete

“Good Morning, Coach Kelly!!!

Score a win for us! Congrats!

Just got back from the second swim in 48 hours and was able to up it to 40 mins and finished with a sub-16 second 25 meter at the end!!!

The improvements are starting to FEEL fantastic!!!

I am grateful for your guidance! Hope you take a mid-week victory lap as well! Your approach is fun but individualized!”

- L.H., Competitive Endurance Runner

“I have fallen in love with carbs again. I fully trust my body when it tells me that it needs carbs. I see them as fuel now”

Welcome!

Hi! I'm Kelly Rossi. Welcome to Holistic Performance Nutrition.

I love food, and am not the food police. I believe in progress over perfection.

I love food, and am not the food police. I believe in progress over perfection.

I love food, and am not the food police. I believe in progress over perfection.

I love food, and am not the food police. I believe in progress over perfection.

I love food, and am not the food police. I believe in progress over perfection.

Testimonials

- D.C., Business Woman & Triathlete

- L.H., Competitive Endurance Runner

- D.C., Business Woman & Triathlete

- E.W., Dad & Athlete

- L.H., Competitive Endurance Runner

- D.C., Business Woman & Triathlete

- L.H., Competitive Endurance Runner

- L.H., Competitive Endurance Runner

- L.H., Competitive Endurance Runner

Let's work together!

Holistic Performance Nutrition

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